How Our Cravings and Attachments Cause Our Pain And Suffering, Part 2

How Our Cravings and Attachments Cause Our Pain And Suffering, Part 2If you look deeply into your own life, you’ll find something shocking. Much of our unhappiness comes from our desires and attachments – even the ones we achieve! How does this happen?

What will life be like without attachments? Does all joy disappear? No – we are simply left with the freedom to enjoy all we have.

The Power of Being Yourself

The Power of Being YourselfEach individual brings a unique light into the world, however, often that light remains buried below the surface of the person others see in us. Discovering that light and letting it shine is one of the fundamental steps each individual must take to become a more whole person.

Separating the Spiritual Wheat from the Chaff

 Separating the Spiritual Wheat from the ChaffWhether you visit a church, or pick-up the latest “hot” spiritual book, or go with some friends to hear “this amazing spiritual teacher who knows the secret to life,” you will be faced with some choices. You will need to answer some questions for yourself. How do we know what is good for us, and what isn’t?

Accepting and Loving our Uniqueness

Accepting and Loving our Uniqueness Is uniqueness an asset or liability? Can you accept others when they behave differently from what you consider to be the norm? Do you love your own uniqueness?

Attachment: Understanding the Origin of Human Suffering, Part 1

Attachment: Understanding the Origin of Human Suffering, Part 1There was a famous teaching once, a long time ago – the origin of suffering is attachment, desire. This post will prepare us by introducing attachment, the root of all our unskilful behaviours and pain, and how to uncover them in our own lives.

How to Deal with Critics: Personal Boundaries, Part 3

How to Deal with Critics: Personal Boundaries, Part 3How do we deal with the various intrusions on our boundaries? This post goes in slightly more depth, outlining unskilful response styles, and detailing a healthy and mature response.

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